Wellness

If we’re taking about how to maintain your best self in the office with tips and tricks on anxiety and managing stress, or nuturing the gut-brain connection, Wellness will keep you updated on all things…wellness! Eating well, staying active, tips that will make you feel better, read more about how to to keep your daily life and routine at it’s prime. Life is too short to sacrfice on things you love (who doesn’t love a good chocolate cake) and we’re here to tell you that balance is key and there are many ways to maintain that (it’s easy!)

Holiday Gift Guide 2023

If it is a gift for the sustainable queen or the foodie in your life, check out Fraîche's Holiday Gift Guide for 2023 and be the present king this season....

01
Dec

Fall Wellness

Summer is long gone, and at Fraîche , we are prioritizing fall wellness in the upcoming months. As the seasons change, we all know that maintaining our well-being is crucial....

26
Oct

Nurturing the Gut-Brain Connection

A week ago, we had an enlightening discussion about the intricate relationship between our gut and brain health....

23
May

Baked Cabbage with Tahini Dressing

Cooking up the perfectly roasted cabbage with a light, bright, and creamy tahini dressing. Meaty yet light and the tahini and lemon flavors melt in your mouth....

06
Apr

Ratatouille: a hearty vegetable stew for cold winter days

When the temperature drops and the days are short, nothing hits the spot quite like a warm and hearty Ratatouille....

18
Feb

Grilled Eggplant and Tahini Platter Recipe

Are you a fan of eggplant but looking for a new way to enjoy it? Look no further! This Grilled Eggplant and Tahini Platter is the perfect recipe for you....

02
Feb

Healthy winter dessert recipe: the citrus salad

The winter dessert recipe that will impress all of your guests (even the ones who say that dessert is not their thing!). Perfect after a hearty meal or to serve...

24
Jan